Now is the season of school celebrations — promotions, graduations, and yes, reunions! For many, reunions spark a mix of excitement and...

“Work hard, play hard” was probably the most damaging motto I once believed in. This assumes that work requires serious dedication, and...

When I was 23 years old, my manager then showed me a powerpoint slide with her personal goals, pillars, and tactics for the New Year. It...

This Thanksgiving, I’m giving myself the gift of NOTHING. Forget the turkey and stuffing, the best thing you can give yourself this...

On a hot summer day in Hawaii, I was getting ready for a meeting with my VP. She was running late and I was getting nervous. We were...

I was lying down on a hospital bed, feeling a little dizzy and nauseous from the anesthesia. I could hear the busy footsteps of the...

Dreams are moonshot goals. They are aspirational. Goals on the other hand, are tangible. They ground us to be pragmatic. They are...

Imagine you’re in a big, reputable ship cruising across the vast ocean. Everything seems sturdy and everyone seems to get along fine. The...

After a long day of work, you’re finally able to sit down and idly check your phone. Suddenly, images of you from 10 years ago pop up....

You feel completely out of energy. Don’t want to get up in the morning. Nothing tastes good. Everything irritates you. Emotions swell up...

Living boldly is about finding the best version of yourself. It’s about living life in your own terms, not in society’s or anyone else’s...

New year brings new resolutions. My new year resolutions used to look generally the same every year. One of the most popular items in the...

Have you ever wondered why we’re here on this planet Earth? One thing I know for myself is that I want to be the best person that I can...

Dr. Kaitlin Kariko is the scientist who saved billions of lives through her mRNA works that became the backbone of Pfizer and Moderna’s...

We just celebrated our 10 year wedding anniversary. We’re incredibly grateful for our past decade where we were able to navigate through...

My six year old daughter just graduated from kindergarten. This is a letter to her and her future self. My dearest, I’m so proud that...

Forbe’s 30 under 30 made another headline in the news. Charlie Javice, who made it to the list in 2019 as the CEO of Frank that helps...

Having a true friend is a gift of lifetime. It is hard to find. It is even more difficult to maintain that strong bond through out the...

I just turned forty. My almost six year old can’t wait to turn six soon, and hence thinks turning forty must be most amazing. Learning...

Michelle Yeoh (60) - the first Asian to win the Oscar for best actress, Jennifer Coolidge (61) - a primarily character actress that won...